What are Health Benefits of Goji Berries
Goji berries also commonly known as wolfberries has a sweet taste with bright color, native to the Himalayan Mountains of Tibet and Mongolia and also popular in China. Historically is have lots of medicinal values in China as an ancient plant, where goji berries still are used to treat eye, liver, and kidney ailments. Now, it is quite a popular fruit in the United States of America. Let's see some of the amazing health benefits of Goji Berries here on this page.
Goji Berries Images, Photos, Pics, PictureGoji berry is the fruit of Lycium barbarum and Lycium Chinese, two closely related species of boxthorn in the Nightshade family, Solanaceae. It is known to have vital vitamins and nutrients that help in combating a host of diseases. It contain all essential amino acids and have the highest concentration of protein of any fruit. It is also loaded with vitamin C, contain more carotenoids than any other food, have twenty-one trace minerals, and are high in fiber. They are also a good source of iron and vitamin A. This little fruit can have impressive health effects, so let's see amazing health benefits of goji berries.